LET'S GET CONDITIONED & READY FOR STAGE! Welcome Video from Tamara - How To Get Results with These Programs

WELCOME TO THE CONDITIONING WORKOUT PACK!

In this video I'll detail the contents of this workout pack including how it's structured, and how to go through the content for best results! I'll cover:

-(0:00) Intro Information

-(0:35) How the Contents are Structured

-(1:50) Workouts Included & What They're Good For

-(6:48) Create Routines from the Programs for Ideal Results

Awesome! Happy Training!

~Tamara

WELCOME VIDEO - HOW TO GET RESULTS