Overview - What is a Foundation?

Foundations Training - The Big Picture

This video will go over the big picture behind this course in order to help you know how to go through it to get best results. Topics include: 

- (@ 0:00) What is a Foundation?

-(@ 0:53) The Training Triangle

-(@2:14) Sings of a Weak Foundation

-(@3:18) Pillars of Strength in the Voice

-(@ 4:54) Let's Get Started!

This information will help you to have a context for your Training. When you've watched this video, you'll be ready to begin your Week 1 Training!


What is a Foundation? - Course Overview.pdf
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